Bodybuilder Sam Sulek shared a strict full day of eating as he continues to inch toward his highly anticipated bodybuilding debut.

Prehistoric kangaroos in Australia had adaptable diets, aiding resilience to climate change but not preventing extinction.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...