Learning is more effective when retrieval is varied and spaced over time, not repetitive. Variety strengthens memory pathways ...

The shift to short-form content affects deep learning and attention span; there are strategies to reclaim focus and critical ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

Whether you're online schooling or attending traditional school, boosting your memory and brain health is essential. Discover ...

If you like a cup of tea, then listen up as one particular kind could help your bloating, heartburn and more. According to ...

The team’s findings, published in Science Signaling, reveal that as we grow older, problems with how this protein is ...

Explore body memory, where cells outside the brain store and process information, challenging traditional views of memory.

The fast pace of modern urban living can be mentally and physically draining. Add the strains of a pandemic, and these ...

Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...

Human memory is complex and depends on many factors, which is why the results of individual scientific studies are not always easy to translate into practical tips for effective learning. Nevertheless ...