At 67, Ms Tan Li Leng proves age is no barrier to strength and artistry; and she’s inspiring others to prioritise fitness and ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Motorists throughout the Northeast are urged to remain vigilant for areas of slippery travel and reduced visibility as ...

Both Rapid City Stevens and Rapid City Central finished Friday night with a notch in the win column. Wall extended its current win streak, and Sturgis snapped a long skid.

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

On January 28th, 2025, the stars align to push you forward while urging introspection. With the right approach, today's ...

The Eagles won the turnover battle 25-9 and held the Bulldogs to just 6-of-29 shooting from the floor. South improved its ...

Presid​ent Trump, drunk with arrogance, decides, for no good reason, Cuba sponsors terrorism,” said the Cuban foreign minister Bruno Rodriguez.

Kendall Chipelewski led the Marquette Senior High School gymnastics team in a dual meet held at Calumet on Saturday. Facing the Superior Eight squad — a team made up of eight Copper Country high ...

Studies show a fast-warming Arctic gets some of the blame for the increase in polar vortex stretching or wandering. By Saturday evening ... said Tom Kines, a senior meteorologist with AccuWeather.

The center currently encompasses 2,800 square feet and includes space for a diversity of activities such as outdoor ...