Small businesses in Michigan were recently awarded grants through the Michigan Economic Development Corporation (MEDC)’s Small Business Support Hub program, which has 27 branches throughout the state ...

In today professional world effective presentation skills are crucial for conveying ideas influencing decisions and achieving success The BSBCMM411 Make Presentations unit is designed to equip individ ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Weight loss comes from a combination of what you eat and how much you move, and some exercises will give better results than ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

The 79-year-old uses a 1950s fitness programme for women, developed for the Royal Canadian Air Force, called the XBX plan. And she says she’s done so “off and on my whole life”. The plan ...

With the DoD’s reduction of CMMC levels from five to three, the path to compliance has become more direct but not less ...

INE Security, a leading global provider of cybersecurity training and certifications, today announced a new initiative ...

Organizations can prepare confidently for CMMC assessment with INE Security’s practical scenarios and technical training ...

Beginning Feb. 3, you will have a chance to share your feedback on working at UAB via our biennial campus engagement survey, ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.