If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

Wearing a smartwatch or fitness tracker may not be a boon to your health after all. Rather, it could expose the skin to ...

Strength training exercises also play a key role in improving hepatic artery health. Weight lifting or using resistance bands ...

Huawei has launched the Band 9 in India, which comes with a 2.5D AMOLED display, a SpO2 sensor, and up to 14 days of battery ...

"I hurt my wrist playing," said Tom. "I've fallen backwards and hit my head. Just recently, I fell back and hit the wire ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Working out every day can support weight loss and overall health, as long as you avoid common mistakes and vary the intensity ...

It offers everything from workout modes (no fewer than 100), heart rate monitoring ... We’re talking AI-powered wellness ...

Wearable technology has evolved from basic step counters to sophisticated devices capable of monitoring various aspects of ...

Keeping fit is a mammoth task if you don’t know where to start or how to keep track of your workouts. That is where Fitbit ...