Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Discover the habits that help seniors stay fit and healthy. A personal trainer reveals how his 96-year-old client continues to enjoy an active life.

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

Source: Canva While long-distance running is typically not recommended for this age range, cardiovascular exercises like swimming, cycling, or walking for 30 minutes each day are appropriate.

MANILA, Philippines (Updated 3:42 p.m.) — Senior citizens no longer need to present their purchase booklets at pharmacies to avail of the 20% discount on medicines, the Department of Health (DOH ...

The individual's income tax slab will determine the actual tax rate on FD interest. For senior citizens, i.e. people above 60 years of age, TDS on interest on Fixed Deposit is levied if the interest ...

If you’re making an effort to get more exercise over the holiday season ... study from the University of South Australia, reading a book — as well as taking part in other mentally stimulating ...