Working in the yard can help with New Year's exercise goals
The arrival of a new year is kind of a big deal. Being present to welcome a new year means you can add another year of ...
Being in shape is better for longevity than being thin, new study shows
A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...
National Catholic Register5d
Analysis: Understanding the Vatican’s Novel Leadership Structure of a Pro-Prefect and a Nun
The unusual decision to has sparked discussion about the intersection of traditional Church hierarchy and Pope Francis’ ...
fitnessvolt2d
BMI Chart for Men and Women: Are You at a Healthy Weight?
Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...
Cabinet retreat chaired by Meghalaya Chief Minister Conrad K Sangma concludes
Sohra (Meghalaya) [India], January 12 (ANI): The two-day cabinet retreat, chaired by Meghalaya Chief Minister Conrad K Sangma, has concluded at Sohra.
I'm A Breast Cancer Doctor. Here's What I Didn't Know — Until I Was Diagnosed Myself.
Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...
Verywell Health on MSN5d
How Many Calories You Actually Burn Walking 10,000 Steps Each Day
You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...
The Transfer Radar 2025: The Athletic’s ultimate guide to players who could be on the move
Focused on transfers across 2025, we look at the situations of Salah, Wirtz, Zubimendi, Davies, Gyokeres, Alexander-Arnold ...
CSOonline2d
SEC rule confusion continues to put CISOs in a bind a year after a major revision
Despite a spate of recent actions exemplifying how the US Securities and Exchange Commission is enforcing disclosure and ...
kalkinemedia2d
US Treasury sanctions Venezuelan officials backing Maduro’s ‘repression and illegitimate power grab’
In response to these actions, on January 10, the US Department of the Treasury’s Office of Foreign Assets Control (OFAC) ...
Metro Times2d
What Is the Ideal Semaglutide Dose for Weight Loss?
The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...