The arrival of a new year is kind of a big deal. Being present to welcome a new year means you can add another year of ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

The unusual decision to has sparked discussion about the intersection of traditional Church hierarchy and Pope Francis’ ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

We can all agree that regular exercise is good for you ... They tested 122,007 patients age 18 to older than 80 and then slotted each patient into one of five categories based on their ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

or their hypertension may be too severe to treat with diet and exercise alone. Several types of medication are available to treat high blood pressure. Talk to your elderly loved one's doctor about ...

These actions and many more against illegal activities can only be successful when PN and other Navies cooperate and chart out a common path for enhancing ... In its 9th edition, Exercise AMAN-25 is ...

Sohra (Meghalaya) [India], January 12 (ANI): The two-day cabinet retreat, chaired by Meghalaya Chief Minister Conrad K Sangma, has concluded at Sohra.

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Wearables are going to get better at connecting the dots between your wellness metrics, possibly making them even better ...