Erlanger will collaborate with the Look Good Feel Better Foundation to host a local workshop on Monday from noon-2 p.m. at ...

Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot building focused on seniors.

It’s always a good time to set health and fitness goals ... and soreness I used to experience with typical classes never hit me”. It can take some time to get used to the equipment, but ...

The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep ...

Below is a list of fun, educational, and engaging Mommy and Me classes in Los Angeles, as well as in multiple regions in SoCal, with lots of choices in age groups, and interests. You’ll be sure to ...

These fitness identities have become more than just trends—they’re communities. From walking clubs and barre classes to pickleball ... “They allow me to focus on lifting without my forearms ...

Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your fitness goals even during winter weather. Stationary bikes are fairly quiet and apartment ...

One good way to get in a full-body workout without leaving your house is by investing in a home-based exercise bike ... a diverse selection of on-demand classes. Peloton provides interactive ...

“Nothing makes me want to watch that show less than them ... it’s time to decide if that fitness resolution is real or not. For those who aren’t ready to quit, there’s a science-based ...