Trying at-home workouts? Here’s the low-impact equipment you need
Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...
Senior Housing News1d
How New Fitness Tech Enables Atria, Lifespace, Maplewood, Mather to Upgrade Resident Wellness
In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...
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Turn Your Home into a Gym with High-End Fitness Equipment
Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...
James River Senior Center and Public Transit plans $2.8M project for new location
River Senior Center and Public Transit expects to move into its new location, the former IDK building, in 2026, said Maureen Wegenke, executive director. A $2.8 million project is planned at the new ...
Work out while you work: 9 pieces of workout equipment that fit under your desk
A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...
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Free Chair Yoga Exercises: A Low-Impact Workout for Flexibility, Strength, and Weight Loss
Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...
Alive Center for Teens to bring Naperville seniors into world of virtual reality
Take a quick tour of Rome’s Colosseum. Fly to Greece. Climb Mount Everest — heck, even all Seven Summits of the World. Soon, ...