If anyone has been working on their physical and mental health lately, it's Britney Spears, the princess of pop, who is now a free person after her emancipation from her father Jamie Spears at the end ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

A study underscores the value of physical activity. Researchers found patients who responded in a survey that they are physically active have a statistically significant lower risk of having 19 ...

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

We've tested the most popular home exercise bikes and selected our favorites ... home entertainment, wearables, fitness and health tech, and various other product categories.

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...

LAKE WORTH, Fla., Dec. 27, 2024 /PRNewswire/ -- CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce the Grand Opening of Crunch Lake ...

Dec. 27, 2024 /PRNewswire/ -- CR Fitness Holdings LLC ... new members can join for just $1 and enjoy their first month free if they sign up by December 31st. "We are elated to bring the exciting ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

The best free PC software programs aren’t about the cost (or lack thereof), they’re about a fresh opportunity—collections of code that put the dumb hardware in your computer to smart use ...

THE YEAR'S END is the perfect time to think about your health and fitness goals for the next year ... Peloton provides a 30-day in-home trial with free delivery and setup, along with free pickup ...