Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Adding a home gym to your space is one of the most fool-proof ways to make fitness a priority—with a machine steps away at ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Freehold Athletic Club opens on Saturday, bringing the whir of workout machines and and the clop-clop sound of pickleball to ...

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

When it comes to fitness, Kareena Kapoor is undeniably the queen. Whether she is hitting the gym, mastering Pilates, or ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

When you drive loyalty, you can drive price. And therefore revenue per member and lifetime value,' said L Catterton's Marc Magliacano.

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...