The Flipping El Moussas star shared the results of his early morning gym workouts on his Instagram Stories on Tuesday, Jan. 7 ...

If you are already losing motivation for your health and fitness resolutions, there is hope in the form of 10-minute ...

Eagles punter Braden Mann wants to be a strength and conditioning coach, so mentoring a Philadelphia teenager in the gym was only natural.

An American aircraft carrier continued to patrol the South China Sea, and a Chinese "flattop" concluded a sea trial.

The actress was papped outside her gym, looking cheerful and energetic as she stepped out of her car. In a video shared by Instant Bollywood, Alaya was instantly surrounded by the paparazzi who ...

When it comes to health and social media, just because someone looks fit doesn't mean they're fit to give advice ...

Every Monday morning for the past seven years, rain or shine, locals and newcomers to the Gold Coast have laced up their ...

Consistent weight training can enhance your strength and flexibility while reducing the risk of injuries and falls.

Young fitness girl does abs exercises with a ball in gym. 5 Day Workout Routine for Women to Get Strong and Toned LifeHack.

Law enforcement agencies reported icy and snow-packed roads across the Denver metro area and eastern plains after snow began ...

Sahiba Bali, who was last seen in Imtiaz Ali’s Chamkila, alongside Parineeti Chopra and Diljit Dosanjh, has quickly become a ...

Texas Parks and Wildlife has issued a warning that a highly pathogenic avian influenza (a.k.a. bird flu) has led to domestic ...