Punjab bowling coach Harmeet Singh Bansal says the one spell from Arshdeep that selectors must watch before picking up squad ...

Former actor, Sahil Khan's new picture with his fiance, Milena has surfaced online. He could be seen flaunting his new Rolex ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

Join Alissa Violet on her journey to health and wellness as she shares her life updates on Instagram and YouTube. From hiking ...

The internet personality said he doesn’t “feel like pudding anymore” as he shared before and after photos on Instagram on ...

Freeman recommends aiming for 30 minutes of daily exercise, ideally brisk walking paired with weightlifting to create a high-intensity training program. But he said he knows that a structured workout ...

Bodybuilder Regan Grimes recently tried out Jay Cutler's back workout from 2005 and documented it in a video shared to his ...

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Artificial intelligence is revolutionizing various aspects of our lives, including fitness. As a Black woman navigating the ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...