Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...

Human Metapneumovirus infections highlight the importance of understanding the distinction between bacterial and viral ...

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...

Related: These 3 Healthy Habits Could Help You Live to 100, According to a New Study Loneliness and social isolation are ...

Fruits rich in vitamins, antioxidants, and fiber are essential in winter for boosting immunity and preventing illnesses. Key ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

WHO has further stated that HMPV is a common respiratory virus found to circulate in many countries in winter through to ...

Consuming ghee with warm water on an empty stomach is a practice rooted in traditional medicine, particularly in Ayurvedic ...

Discover how small tweaks in your lifestyle can make a big splash in your immune health. Learn to nourish and shield your ...