This loss not only affects physical strength but is also linked to increased risks of falls, fractures, and reduced mobility.

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...

Human Metapneumovirus infections highlight the importance of understanding the distinction between bacterial and viral ...

Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...

Fruits rich in vitamins, antioxidants, and fiber are essential in winter for boosting immunity and preventing illnesses. Key ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

WHO has further stated that HMPV is a common respiratory virus found to circulate in many countries in winter through to ...

Discover how small tweaks in your lifestyle can make a big splash in your immune health. Learn to nourish and shield your ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...