Medically reviewed by Corinne Savides Happel, MD The immune system is responsible for protecting the body from disease. And ...

If you or someone you know frequently gets sick this time of year, strengthening the immune system through diet, exercise and other strategies can help. Adding in dietary supplements can also ...

Amid global HMPV scare, you can take up preventive measures by boosting up your immune health and here's how you can do it ...

Overall, the party line is that regular, moderate exercise — particularly aerobic — is good for a well-functioning immune system in most people, though more research is needed to better ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

Adding these fruits into your daily diet can go a long way in keeping you healthy and active during winter. Pair them with a ...

The colder months are upon us! Unfortunately this also means that cold and flu season is here. Respiratory illness and gastrointestinal distress are two things ...

Lymphatic massage is a therapeutic technique that has gained popularity in recent years, especially in the field of wellness ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

In addition to reducing your chance of developing chronic diseases like diabetes, cancer and heart disease, exercise stimulates the immune system. Being physically active may lower your chance of ...

Study of almost 30,000 patients finds exercise could be effective in ‘not only preventing the disease’ but later ‘fighting ...