Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

People underestimate how helpful coming up with unique workouts is and how much you can actually do at home,” Cassie Morrison ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

Kelly Grennier took a break from corporate life to be a stay-at-home mom. That decision helped her connect with a supportive ...

As fitness influencers gain popularity online, social media is starting to see the growing impact of fitness marketing on ...

Join the Mercedes E63 AMG W212 for an onboard POV drive. Experience the powerful V8 sound, kickdown acceleration, and dynamic ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

If you’ve made it out for one of those morning jogs, you will have heard of Strava—a fitness-tracking app commonly used for ...