Jennifer Aniston's fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

A family’s search for justice remains steadfast 17 years after the murder of 13-month-old Josiah Shaw in Gary, Indiana.

U.S. President Donald Trump will pursue the "complete denuclearization of North Korea," a White House official said Tuesday, amid questions over whether Trump's recent reference to... The number of ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...