Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

8-step golf workout for seniors! Improve strength and mobility to enhance your ... It has also been found that on average we lose 30% of our body strength between 50 and 70. Therefore, there will ...

Dr. Frydman, the senior medical director at a cancer care ... Her medical visits piled up over the past few years as Ms. Epstein, a writer, was successfully treated for uterine cancer, recovered ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

SINGAPORE - Seniors aged 60 years and older, and those who are medically vulnerable, should get a booster vaccination against Covid-19 to protect themselves against serious illness and death.

In 2025, significant alterations to road regulations and driving rules for those aged over ... nearing 70 could benefit from staying informed and proactively managing their driving fitness and ...

Currently, anyone reaching the age of 70 ... for senior motorists since vision and mental acuity often decline with age. According to a road safety specialist, roughly 10% of drivers over the ...

The speculation prompted an online petition on the Change.org website opposing the alleged upcoming restrictions on driving licence renewals for senior citizens, which received over 5,700 ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...