A lot of people have been taking advantage of the warming shelter Bay County officials opened on Monday. The shelter is ...

Conservative commentator Charlie Kirk thinks Los Angeles should lose its rights to the 2028 Olympic Games. The Turning Point ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your wellness journey, Simple is an innovative app which uses science to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A specialist gym in Bognor Regis, run by Age UK West Sussex, Brighton & Hove, is urging older people to join this January and tackle issues like general lack of fitness, weight problems and frailty.

Over the past four years, we’ve tested 19 indoor-cycling bikes. They have ranged from barebones models to those promising a connected-fitness experience—whether that meant onboard, branded ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

A personal trainer outlines four bad exercise habits for people over 60 to quit and how to overcome them in your routine.

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...