Researchers from Singapore's National Healthcare Group (NHG)'s Institute of Mental Health (IMH) and Agency for Science, ...

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

When we spoke to people with exceptional taste to get their holiday gift recommendations, Cup of Jo founder Joanna Goddard ...

Ozempic, Zepbound, Wegovy, and other GLP-1 medications have transformed the way we lose weight. People who take them report life-changi ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

* Nicer, though, is this 1999 Prada dress, seen here on Gwyneth. And speaking of Prada/sequins, we kind of want this Prada ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...

Want to have an enjoyable retirement lifestyle filled with many activities? These are some of the top suggestions on Reddit.

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...