Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

Get up to $250 of trade-in credit toward Samsung's great fitness wearable and another $80 credit toward a new Galaxy Phone, Watch, or Buds.

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...