Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

WASHINGTON – House Republicans gave Mike Johnson the speaker's gavel on Friday – along with a warning. Nine GOP lawmakers at first either abstained from voting for Johnson or voted for a ...

If you’re age 65 years or older, you can get Medicare coverage and choose from several options: Original Medicare with or without Part D, Medicare Advantage, or Original Medicare with Medigap ...

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In the wake of another one-and-done Pittsburgh Steelers playoff appearance, there’s been a lot of discussion concerning Mike Tomlin’s immediate future. Is a split between the legendary coach ...

INDIANAPOLIS (WISH) — Indiana is gearing up for Gov.-elect Mike Braun’s Monday inauguration. The three days of festivities kicked off Saturday evening with a gala at the JW Marriott.

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

OUT THOSE POTENTIAL SEVERE STORMS COMING UP. DYLAN. THANK YOU. THIS AFTERNOON, FALLEN GREENSBORO POLICE OFFICER MICHAEL HERRON WILL RETURN HOME FOR THE LAST TIME. LAW ENFORCEMENT WILL ESCORT HIS ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury, and play better for longer. Visit us on Youtube Visit us on Twitter Visit us on Facebook ...