BROOKE SHIELDS: I didn't lose my virginity until age 22 - and never felt able to indulge my appetite for sex. Now, from thinning hair to belly fat, my body's changin…
My husband Chris and I have been married for 23 years and together for 26, unusual enough in Hollywood for people to wonder ...
Intermittent Fasting More Effective Than Calorie-Counting For Weight Loss And Belly Fat Burn, Finds New Study
The researchers found that intermittent fasting didn’t seem to have additional benefits over the nutritional education group when it came to reducing visceral fat, which surroun ...
I'm a Trainer & Recommend This Belly Fat-Melting Routine to My Clients
A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.
Doctor says 'little-known' belly fat busting exercise works better than sit-ups
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
The best form of exercise for your personality type in 2025 – from overthinkers to social butterflies
YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...