BBLs - or Brazilian Butt Lifts - are all the rage, especially in Hollywood, as A-listers aplenty alter their backsides surgically - here's what an 'Awake BBL' is really like.

Discover the most recommended compound exercises to effectively burn belly fat. Boost your strength and speed up your ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. His latest ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

Learn the best ways to shed excess weight as you age. Learn about diet, exercise, and hormonal changes that contribute to ...

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

I’m that woman who looks at herself in the mirror and, loving what I see, does a little happy dance.  I might be turning 54 ...

Many people have turned to the best belly fat burner for help ... we consider this to be one of the best thermogenic fat ...