If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

"I hurt my wrist playing," said Tom. "I've fallen backwards and hit my head. Just recently, I fell back and hit the wire ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

A smartwatch is the trendiest accessory to sport and it comes with multiple functional features that add value to everyday ...

Two Marines suspect that years of firing powerful weapons caused them to develop the same rare, and potentially fatal, brain ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...