A new programme which aims to help people be more active has been launched in Fenland. The sessions run by Active Fenland, a ...

A new study noted that being fit reduced the chance of early mortality for obese adults by half when compared to those of ...

Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep it simple but effective with some basic dumbbell compound exercises that ...

The British singer reportedly checked into a facility after announcing she was “spiraling” in a recent podcast episode.

Physical fitness is closely linked to professional success. In the latest part of the "Fit through the winter" series, ...

Millions of people suffering from chronic joint pain find their symptoms worsening in cold weather. Research links weather ...

"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...

Closing a ring will earn you a reward. Based on your unique health status, Discovery will personalise the amount each of your ...

India's ace pacer Jasprit Bumrah is likely to miss the group-stage matches of the ICC Men's Champions Trophy 2025 due to a ...

Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.

The founder of the biggest fitness expo in the Southern Hemisphere talks us through the top fitness trends for 2025 and the easy and free ways you can start the year strong.