Singer-turned-businesswoman Jessica Simpson’s dramatic 100-pound weight loss has reportedly played a significant role in the ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

"Out of the diets I’ve been asked [about], I think this is one of the most extreme." I’m 28, 6 feet tall, and about 200-205 pounds. I work out three or four times a week and eat reasonably healthy. I ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

One of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence. It can be frustrating when you hit a weight plateau and it feels like ...

There are many weight loss programs available, so it’s likely you’ll be able to find something that can work for you. When picking a diet, look for a program that’s realistic, sustainable ...

It helps restore the natural balance of good bacteria in the gut, aiding digestion and detoxification. Including kombucha in your diet can also boost your immune system and enhance nutrient ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

He admitted to undertaking extreme measures and a rigorous ‘water diet’ which he now calls stupid and dangerous. Rohit recently discussed the routine he followed for achieving a “skinny ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...