Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. Jithin VS, who lost 35 kgs, often shares his ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

“It does create personalized weight loss plans and uses a color-coded ... These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation mode ...

A buzzy eating plan praised for helping with weight loss, blood sugar and ... Those who fasted 18 hours a day for 10 days — an extreme version of the diet — had an average hair regrowth ...

Nutritionist Manu Gupta took to Instagram to share a weight loss diet plan to help you lose 2-3 kgs in 10 days. Along with that, he also shared how to shed belly fat. Manu shared a 7-day diet plan ...

“It does create personalized weight loss plans and uses a color-coded ... These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation mode ...