Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. Jithin VS, who lost 35 kgs, often shares his ...

Initial weight loss on extreme diets often comes from ... and consult a registered dietitian to help you plan a sustainable, balanced diet that includes a variety of foods to meet your nutritional ...

When asked to share the secret to her weight loss, Prajakta said she lost weight through exercise and not by following a strict diet. “I cannot diet; food makes me too happy, I cannot leave it.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Winter weight loss entails its own set of challenges. The cozy warm quilts make us want miss a day of work and sometimes gym too! Winter season is the time of the year when people savour gourmet.

Age, weight, health status and other factors contribute to get the best weight loss plan. Weight loss story ... 23 kgs in 6 months without any extreme diet By clicking “Accept All Cookies ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

As 2024 comes to a close, we reflect on the viral weight loss ... diet introduced by wellness influencer and dietitian Courtney Kassis (@dieticianwithtwins) is a rather structured eating plan.

Fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully lost 27 kgs in just four months. In an Instagram post, Nirbhavne revealed the three fat-loss ...