The keto diet is all the rage for weight loss, but did you know that eliminating an entire food group has many side effects ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including Cardio vascular diseases (CVD).

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

“Some journeys will take longer than normal, and we advise passengers to plan ahead. We will, of course, remove any speed restrictions as soon as it is safe to do so and we thank passengers for their ...

New year is usually a time to commit to a resolution. But what you plan to achieve is different from how much of it is ...

“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

Philippines — The Department of Education now requires schools to have detailed plans ready for continuing education during any type of disruption — whether from typhoons, floods, extreme heat ...