Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of ... after trying many diet plans. This diet can be dangerous ...