Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Bird flu and other factors have contributed to an egg shortage in California and elsewhere... Signage alerting consumers about the limited quantities of eggs at a grocery store in Manhattan Beach ...

If you regularly exceed your maximum heart rate, you may increase your risk for cardiac events like heart attacks or irregular heartbeats. If you have a history of cardiac disease, or have risk ...

China's Centers for Disease Control and Prevention has explained the fatality rate caused by the virus. Budget with ET India, get ready for the modern warfare of tomorrow Women, youth, farmers and ...

Yes. the balance in a discontinued account not revived by the account holder before its maturity shall continue to earn interest at the rate applicable to the scheme from time to time. Can one ...