A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Doctor says ditch fad diets for sustainable weight loss tips
Dr. Michele Arthurs of Kaiser Permanente joins Alex to share how fad diets actually work against achieving weight loss goals ...
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11 Mind-Blowing Facts About The Mystical Cabbage Soup Diet
The cabbage soup diet is considered a fad diet, but no one can dispute its effectiveness for quick weight loss. This diet is called the cabbage soup diet because cabbage is the main ingredient.
Anti-inflammation diet: Celebrity nutritionist debunks myths, shares facts
Vidya Balan's revelation about her inflammatory condition highlights growing interest in the anti-inflammation diet.
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Fad diets: What you need to know
We've put fad diets under the microscope with a ... we've devised a food and fitness plan based on FACTS not FADS. Our diet is for life and not just for the New Year.
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PCOS Diet Myths You Should Stop Believing: Expert Explains What Women Should Eat
Dietary changes can influence PCOS management but it is important to be guided by science and expert advice Read on to check which PCOS dietary myths you should stop believing in ...
KTVZ14d
100 years of fad diets: Experts weigh in
Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...
Everyday Health10mon
Diet Culture: What It Is and 6 Ways to Cope With It
It’s in these instances that participation in fad diets or other unhealthy trends around weight loss and fitness on social media or elsewhere could be even more harmful to your health.
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A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple changes, including eating carbs again.
In her late 20s and early 30s, Supatra Tovar followed fad diets such as South Beach and Atkins, which she couldn't stick to. When she started her master's degree in nutritional science ...