Fruits are great for weight loss as they are high in fibre, minerals, and vitamins. They can be a healthy snack or meal.

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

At the start of a new year, we’re all reminded of the latest fad diet to try to lose weight, tone up and live a healthier ...

There's a new buzzword in the wellness world, and it's not another trendy superfood or yoga pose—it's magnesium.

So, eat the damn cake. Have the fries. Enjoy your favorite foods without guilt, but also without treating every meal like it’s your last supper. Moderation is key, and if you don’t demonize certain ...

Hollywood intimacy coordinator Mia Schachter has weighed in on Blake Lively and Justin Baldoni's viral set video. The video ...

Masses of displaced Palestinians began streaming towards the north of the war-battered Gaza Strip on Monday after Israel and ...