But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

While diet culture has long been portrayed as a " women's issue ," a new survey has revealed a growing trend of dieting among ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Explaining the unusual health fad, Djokovic said ... so like 20-30 minutes it does its work.” Fans couldn't believe what they were seeing, shocked by the claims Djokovic was making about ...

One of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence. It can be frustrating when you hit a weight plateau and it feels like ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

advocating a later breakfast to benefit your gut bacteria However there is no evidence that skipping breakfast improves weight loss beyond the fact it restricts calorie intake. “I don’t advise ...