Experts can tell you until they are blue in the face that family dinners and social connection are important for a health and emotional well-being, ...

Related: I'm a Health Editor and I Never Make a New Year's Resolution: Here's Why The benefits of eating meals as a family ...

Take the opportunity to make a family meal and eat together without the pressure to eat in a particular way. Initiate a conversation about something they like to talk about, or talk about an ...

Do you want to eat together more often with the people you love? We want to hear about it! In addition to sharing your stories in your own words, we will select five to 10 families who will be ...

Is this a ‘Family Dinner?’ It always sounds so good in the parenting books. Family Dinner, we are told, is about the most important thing you can do for your kids. It will prevent ...

1. How many people in your family eat together and why do you think it's important to share meals together? The two kids and I eat together first most nights, and my husband eats when he gets home.

Family involvement plays a key role in eating disorder recovery. Families help create a structured, emotionally supportive ...

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...

Getting your family to eat better doesn't have to be complicated. There are simple, easy habits you can start right now to get on the right track. First, eat one more meal together every week than ...