Experts can tell you until they are blue in the face that family dinners and social connection are important for a health and emotional well-being, ...

Related: I'm a Health Editor and I Never Make a New Year's Resolution: Here's Why The benefits of eating meals as a family ...

Take the opportunity to make a family meal and eat together without the pressure to eat in a particular way. Initiate a conversation about something they like to talk about, or talk about an ...

Eating together - even if it's just occasionally ... In addition, some doctors say the idealised ritual of the family meal is impossible for many households to achieve and involves significant ...

Do you want to eat together more often with the people you love? We want to hear about it! In addition to sharing your stories in your own words, we will select five to 10 families who will be ...

Family involvement plays a key role in eating disorder recovery. Families help create a structured, emotionally supportive ...

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Getting your family to eat better doesn't have to be complicated. There are simple, easy habits you can start right now to get on the right track. First, eat one more meal together every week than ...