Lizzo has been documenting her health journey on social media for a long time, telling fans about her experience exploring a ...

Walk gently for three minutes, followed by two minutes of brisk walking, then really step on it for about a minute, to boost ...

45mm Instinct 3 starts at $399 / £349 / AU$829. The Garmin Instinct 3 is available now on Garmin’s website and other ...

Olive Garden just revived three fan-favorite pasta dishes, including Stuffed Chicken Marsala. Find out how long you have to enjoy them.

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.

Our special edition celebrates the life and career of the man who entertained the fans wherever he played. It is on sale now ...

With series two of Gladiators back on screens, some fans may be thinking back wistfully to the original '90s run - and wondering what they're up to now ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

At 57, Akshay Kumar proves age is just a number, sharing his fitness mantra and disciplined lifestyle tips during a recent interview.

This attractive hybrid smartwatch offers reliable health data and decent sleep and fitness tools, along with notifications ...