From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat production and significant weight loss. This finding points to potential ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Mix a bed of watercress, celery, and cherry tomatoes with the following ingredients: These tostadas are a fast and healthy ... Can Certain Foods Help You Burn Fat? The term "fat-burning" refers ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ... eating quick and accessible fast food and exercising less, she adds – all of which can lead to unhealthy weight gain.

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Doing this slims the In-N-Out hamburger down to only 200 calories, 4.5 grams of saturated fat, 390 grams of sodium and eight grams of carbohydrates, Delish said. "The golden-arched fast food joint ...