Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Heart attacks spike in the winter because the heart works harder to keep the body warm — and activities like shoveling snow ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

Not only are most fast foods not terribly healthy ... As we all know, many of the food commercials aimed at children are for foods high in fat, sugar, and/or salt, and low in nutritional value.

Avoid or limit sugary and high-fat foods, such as fast foods. The speed of waist reduction varies from person to person, so even if you reduce your calorie intake by the suggested amount ...