'Sometimes healthy food ain't pretty': Matty Matheson's 'dog bowl' approach to eating right is nutritionist-approved
Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.
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What are seed oils, and are they ‘poisoning’ you?
The debate over whether seed oils are healthy or harmful is intensifying as Robert F. Kennedy Jr. has taken a strong stance ...
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How to intermittent fast: A beginner’s guide to weight loss
Are you interested in trying intermittent fasting? Learn about the various benefits and methods to consider. The post How to ...
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FDA issues highest risk level recall for over 6,000 tubs of protein powder
The US Food and Drug Administration (FDA) classified the recall as a Class I risk, the highest warning level, indicating a significant risk of serious health consequences or death. While the ...