Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.