There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

In her search for effective weight-loss strategies, Michelle stumbled upon the work of the late Dr Michael Mosley, whom she ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...