Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

The ITV star unveiled a simple Mediterranean-style omelette recipe just last year - and it's brimming with several delicious ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

It can be beneficial to drink black coffee for weight loss as it contains nutrients that can help in shedding extra kilos.

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Here are some drinks to avoid: Many are quick to take a shot of lemon water to relieve their heartburn. It is deemed as a go-to homemade drink for health problems. But Dr Sethi warned this would ...

This woman went from 155 kgs to 60 kgs in over a year. In one of her posts she shared that a magic drink worked wonders for ...

Want to lose weight fast? According to a woman, who went from 155 kg to 95 kg in one year, consuming this drink twice a day could help you lose weight.

Weight-loss and diabetes drugs reduced the risk of developing Alzheimer’s, an independent study published Monday showed.