Intermittent fasting was brought to a wider audience in 2012, when Mosley introduced it in a BBC documentary, "Eat, Fast, and Live Longer ... for the next great fad diet", said The Atlantic.
F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like clockwork. And for every well-balanced and sustainable pl ...
The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...