With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

Learn how to target stubborn belly fat without surgery. Dr. Youn recommends noninvasive treatments like CoolSculpting, ...

While there's no magic bullet when it comes to reducing your waist circumference, there are a few lifestyle tweaks you can ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole foods, lean proteins, and cu ...

The video's caption read: "Looking for an easy and natural way to lose belly fat ... fat is really liver fat that's spilling over into your belly and one of the absolute best ways to get rid ...