On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

The Hairy Bikers' ultimate roast pork belly recipe is great for a Sunday lunch ... or until the meat is really tender. Skim any fat from the cooking juices in the reserved roasting tin and place ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

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