Recently, my aunty shared that his doctor had flagged elevated blood pressure during a routine checkup. It was surprising, ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Walking is a natural and beneficial way ... Lower your risk of obesity. Increase weight loss. Meet new people and connect ...